by GWTAdmin | Jul 30, 2016 | Fiji food, gluten free cooking, green plantains, Kadavu Fiji, recipe
Cherubic green plantains. The flower is not a plantain flower, just for show. Banana flowers are far more dramatic.When we were given several green plantains (bananas) by villagers in Kadavu, Fiji, I felt a little conflicted. I’d... by GWTAdmin | Jan 3, 2016 | Bay of Islands New Zealand, cruiser life, food, gluten free cooking, gluten free provisioning, recipe
Gluten-free bacon, lettuce, tomato and avocado sammiemade with New Zealand’s excellent gluten-free Freedom bread.Yahoo! New Zealand is rife with gluten-free options not seen since we left the States, and in some ways, even better*. We’ve missed lean, spicy... by GWTAdmin | Nov 13, 2015 | gluten free cooking, gluten free provisioning, Nieafu TONGA, recipe
Gluten-free bean thread salad ingredients, all purchased inVava’u’s fabulous produce market in Neiafu, Tonga.Still underway from Tonga to New Zealand. Hang in there — we’ll arrive soon with lots more posts coming up.Meanwhile check out... by GWTAdmin | Sep 12, 2014 | bahamas local, benne cake, gluten free cooking, gluten free provisioning, local food, rum cay
Benne cake, a sesame cookie steeped in African tradition.This benne cake from Rum Cay’s locals market wasfestooned with peanuts. too, Rum Cay, Bahamas comes across as a forgotten child, left behind to fend for itself. Except for a few Ex-Pat... by GWTAdmin | Sep 1, 2014 | calamities, cast away, cruising life, galley wench tales, gluten free cooking
Uhhh, that thing’s cutting my cast off? Yup.This is an ode to those who’ve broken bones (a new rite of passage for me), or for those curious about how it affects you. I promise, this my final post on my broken wrist… and yes, it was my... by GWTAdmin | Aug 22, 2014 | bicycles and scooters, calamities, cruising transitions, galley wench tales, gluten free cooking, green cove springs marina, hurricane season, Jacksonville FL, on the hard, transportation, West Marine
My cast; which comes offnext week — at long last!If we were on the hook, this would not have happened (click here for Bucket List Crash Ouch for more on “this”).However, like the migratory snowbird flocks of many species (homo sapiens included), we...