by GWTAdmin | Feb 3, 2015 | Bocas del Toro Panama, cruising life, cruising provisioning, gluten free provisioning, local food, st. lucia
Wayne holds the veggie boat from ourdinghy in hopes my shopping spree is short.”And the Veggie Boat comes into the marina on Saturday mornings,” Alice Kilgo of Ocean Star added to the end of her very long and incredibly helpful list of info when we... by GWTAdmin | Aug 31, 2013 | an embarrassment of mangoes, ann vanderhoof, couchsurfing, cruising, dominica, Great Inagua, meeting locals, mofongo, rum, rum punch, saba, sea moss, spice necklace, st. lucia
“White foods” (sugar, flour and potatoes, most notably) are nowdisappearing from my diet in an effort to return to feelingattractive wearing my “itsy bitsy teeny weenie … bikini.”Contrary to best-selling author Ann Vanderhoof of “An Embarassment of Mangoes: A...